Emotionally Healthy Employees Make A Great Place To Work
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Talking about mental health is really important. However, it can be difficult for some to understand their thoughts & feeling. For others, it’s more about feeling judged & labelled. These bottled thoughts might cause frustration and aggression within, laying down the foundation of an unhealthy mind.
In situations like above, employer-sponsored wellness programs aim to empower employees to live and lead a life of wellness and ultimately reduce healthcare costs.
Trijog – Know Your Mind is there to help you understand your thoughts better and pave the way for a healthy mind. We will help you deal with a range of counselling solutions for any and every stressor on your mind. May it be unhealthy relationships, stress & anxiety, bouts of depression or a dependency of a substance, we’ve got you covered!
Try Our Symptom Checker
Online screening can help you look for signs or symptoms
at an early age for any mental health conditions.
Wheel of Symptoms
Step by Step Guide to Therapy
Your typical session runs for about 50 minutes long. Every session is a 100% confidential.
Our counselors are available from 9am-9pm every day of the week.
Choosing the right therapist for you is one of the most important steps to successful therapy. This is why trained customer care team will understand the areas of your concerns and suggest you profiles of counselors who are best suited for those areas.
All our therapists have a minimum experience of 6 years or Mphil/PhD in psychology.
Simply drop in an enquiry by clicking the 'Book an appointment button' or call us today.
Each session is tailored to your goals post understanding your history.
We take care of any and every concern on the chart may it be unhealthy relationships, stress & anxiety, bouts of depression or a dependency of a substance, we've got you covered!
Simply drop in an enquiry by clicking the Book an appointment / Get in Touch button or call us today.
Your typical session runs for about 50 minutes long is a 100% confidential.
We understand the need for multilingual psychologists and hence have language preference. Come explore our options the communication mode you're comfortable with (Phone, Video, Chat)