India’s #1 Organization For Mental Health And Holistic Wellness

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Find the right therapist

Talking about mental health & finding the right therapist is a really important step. However, it can be difficult for many individuals to get this right. 

In situations like above, Trijog – Know Your Mind will help you get connected with the best licenced psychologists in India and pave the way for a healthy mind.

Whether you’re looking for Online or Face-to-face therapy for Adults, Children or Corporates we have a solution for you. 

Anureet Sethi

Anureet Sethi,

MPhil (35+ Years Exp) Founder, Trijog. RCI Registered Psychologist

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Hours Of Therapy Completed

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Self Assessments

Online screening can help you look for signs or symptoms
at an early age for any mental health condition.


This is a screening test that will allow you to get an insight into your relationship concern areas.


This is a screening test that will allow you to know if you're facing any symptoms of depression.

Stress & Anxiety

This is a screening test that will allow you to know if you're facing any symptoms of stress & anxiety.


This is a screening test that will allow you to know if you're facing any symptoms or traits of OCD.

What we provide

Our Services

Growth is just around the way—and we can help get you there. Trijog is mental healthcare when you need it. It’s the easiest way to connect with a licensed therapist—wherever, whenever. To grow. To heal. To move forward.

What kind of support are you looking for?

Adult Counselling

Is your mental health or emotional health affecting your daily life and function? Gain comfort, calm and peace of mind with Trijog. We can help provide a safe place to talk through life challenges and help you rebuild your emotional resilience.

Child Counselling

Being a parent is hard, it's even harder in today's time. As parents if are you worried about your child having emotional, learning, or intellectual challenges, or any other concerns, Trijog can help. You can consult a RCI licensed psychologist now.

Corporate Wellness

Noticing higher incidents of job burnout, productivity loss, absenteeism, job abandonment in your organization? Our EAP program can help influence a healthy work life balance & build emotional resilience in employees.

How We Are Helping Corporates

Our Network

Explore Psychology With Trijog

Our Blog

Routine Management

Routines help rebuild a sense of order amidst the chaos. Implementing a routine can help you feel more in control of your circumstances. Let’s begin…

Building relationships

While technology has made it more convenient to keep in touch with the outside world, and even become re-acquainted with long-lost friends, it has also…
Why should you Trust us



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