Trijog provides one-to-one counseling services, Employee Assistance Programs (EAP), Learning and Development (L&D) for corporates, international counseling, and specialized training modules through the Trijog Training Institute, available both in-person and online.
We provide comprehensive mental health services tailored to meet the unique needs of individuals, families, and organizations across India.
India's No. 1 Mental health Partner
Personalised Human AI Hybrid Platform
100% Confidential
Mental Health Therapy
for Your Mind & Well-being
At Trijog, we offer personalized one-to-one mental health counseling, virtual therapy, and corporate wellness programs led by India’s best psychologists and therapists. Whether for adults, children, or adolescents, our care is compassionate, 100% confidential, and transformative, helping you heal, grow, and thrive with expert support at every step.
GDPR Registered
RCI Registered
ISO Certified
Our Trusted Partners & Recognitions
Your Mental health,
Our Priority
At Trijog, we believe mental wellness is not a destination, it’s a journey of growth, healing, and self-discovery. Founded with the vision to make quality mental health therapy accessible across India, we bring together the country’s best therapists in India, the best in Mumbai, expert psychologists, and licensed counselors, to provide care that’s both professional and deeply human.
220+ Certified Psychologists
Expert mental health professionals
30 Millions + Lives Healed
Trusted by millions globally
RCI Registered Therapists
Rehabilitation Council of India certified
550+ Corporates
Trusted by Leading Organizations
Physical Presence
In-Centre across Three Locations
40+ Years of Expertise
Decades of combined experience
Our Mental Health Services
We provide comprehensive mental wellness services tailored to meet the unique needs of
individuals, families, and organizations across India.
Adult Counselling & Therapy
100% Confidential, evidence-based therapy for adults in Mumbai and online.
Child & Adolescent Counseling
Specialized therapy helping children & adolescents build emotional, academic, and behavioral confidence.
Corporate Wellness Programs
Trusted by 550+ corporates, we deliver integrated EAP mental health solutions.
Trijog Training Institute
India’s first institute offering industry-recognized mental health and counseling certifications.
International Business & Global Partnerships
Expanding globally, Trijog delivers confidential mental health support anytime, anywhere.
Try Our FREE Self Assessments
Online screening can help you look for signs or symptoms
at an early age for any mental health condition.
Relationships
Depression
Stress & Anxiety
OCD
Why Choose Trijog?
Revolutionizing mental health with evidence-based therapy, AI-driven personalization, and a dedicated app built to keep support just a tap away.
Seamless Digital Experience
Our dedicated Trijog App ensures effortless session booking, and personalized access to therapy, self-check-ins, and resources, all in one place.
Personalized Mental-Health Technology
Our intelligent Trinity AI assists users in finding the right therapist based on their unique needs and preferences.
Mindful Check-Ins & Journaling
Built-in self-reflection tools help users track emotions, manage daily stress, and stay aligned with their mental-wellness goals.
HR Dashboards for Corporates
Advanced analytics empower organizations to monitor engagement, employee wellness trends, and the overall emotional climate.
Resource-Rich Learning & Support Hub
Access curated blogs, mental-health insights, and help-center tools anytime, ensuring continuous learning and easy support access.
Evidence-Based, Human-Centric Care
Every service is rooted in scientific therapeutic approaches delivered by licensed, compassionate professionals.
One Family, One Vision, For Better Mental Health
19+ Years Of Experience
26+ Years Of Experience
26+ Years Of Experience
8+ Years Of Experience
10+ Years Of Experience
10+ Years Of Experience
3+ Years Of Experience
8+ Years Of Experience
6+ Years Of Experience
3+ Years Of Experience
What Our Clients Say
Real stories from real people who found their path to mental wellness with Trijog’s compassionate care.
Lives Healed
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M+
Years of Excellence
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Expert Psyhologist
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Corporate Partners
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Visit Our Mental Health Centers
Take the first step towards better mental health. Our team is ready to support you with compassionate,
professional care tailored to your unique needs.
Powai
Location: 406, 4th Floor, Powai Plaza Premises Co Op Soc Ltd, Hiranandani Gardens, Powai, Mumbai 400076.
Phone: +1800-2027-180
Time: Mon-Sat: 9:00 AM - 8:00 PM
Bandra
Location: Office No. G6, Bandra Nicholas C.H.S Ltd, Sherlyn Rajan Road, Rizvi Complex,
Bandra West, Mumbai 400050.
Phone: +1800-2027-180
Time: Mon-Sat: 9:00 AM - 8:00 PM
Prabhadevi
Location: Dr. Palep's Polyclinic
Manoj Co-Operative. Hsg Society, Shankar Ghanekar Marg, Opp Rachana Sansad College of Architecture, Prabhadevi, Mumbai- 400025.
Phone: +1800-2027-180
Time: Mon-Sat: 9:00 AM - 8:00 PM
Your Journey to Mental Health Begins Here !
Take the first step towards better mental health. Our team is ready to support you with compassionate,
professional care tailored to your unique needs.
Frequently Asked Questions
You can easily book a session through the Trijog App, or via website – www.trijog.com or calling our Customer Executives on our toll free number 1800-2027-180 and accordingly choose your preferred therapist, session type, and time slot. Trinity can also help you find the right match based on your needs.
At Trijog, we uphold the highest standards, ensuring that every interaction is 100% confidential and compliant with HIPAA and global data protection standards.
Yes. You can connect with our therapists via secure video sessions, or meeting the therapist in any of our physical centers – Powai, Bandra, Lower Parel ensuring the same quality of care, from anywhere in the world.
Our onboarding process and Trinity AI system help match you with a therapist best suited to your goals, preferences, and areas of concern.