India’s Trusted Organization For Mental Health And Wellness
Take Your First Step Towards A Better Tomorrow
Let's Start a Conversation
Talking about mental health is really important. However, it can be difficult for some to understand their thoughts & feeling. For others, it’s more about feeling judged & labeled. These bottled thoughts might cause frustration and aggression within, laying down the foundation of an unhealthy mind.
In situations like above, Trijog – Know Your Mind is there to help you understand your thoughts better and pave the way for a healthy mind.
Whether you’re looking for online or face-to-face therapy for Adults, Children or Corporates we have a solution for you.
#WeAreListening
- India's Top 3 Mental Health Org.
- 100% Confidential Support
- RCI Registered Therapists
- 35+ Years of Domain Expertise
Anureet Sethi
Anureet Sethi,
MPhil (35+ Years Exp) Founder, Trijog. RCI Registered Psychologist
Try Our Symptom Checker
at an early age for any mental health condition.
- Take a quick test
- We'll Analyse your answers
- Get Personalise Assistance
Relationships
This is a screening test that will allow you to get an insight into your relationship concern areas.
Depression
This is a screening test that will allow you to know if you're facing any symptoms of depression.
Stress & Anxiety
This is a screening test that will allow you to know if you're facing any symptoms of stress & anxiety.
OCD
This is a screening test that will allow you to know if you're facing any symptoms or traits of OCD.
Our Services
What kind of support are you looking for?
Adult Counselling
Is your mental health or emotional health affecting your daily life and function? Gain comfort, calm and peace of mind with Trijog. We can help provide a safe place to talk through life challenges and help you rebuild your emotional resilience.
Child Counselling
Being a parent is hard, it's even harder in today's time. As parents if are you worried about your child having emotional, learning, or intellectual challenges, or any other concerns, Trijog can help. You can consult a RCI licensed psychologist now.
Corporate Wellness
Noticing higher incidents of job burnout, productivity loss, absenteeism, job abandonment in your organization? Our EAP program can help influence a healthy work life balance & build emotional resilience in employees.
Statistics
mil
Lives Impacted
1 *
Google Rating
1 +
Consultants
1 %
happy clients
Testimonials
Esha has really helped me become more self-aware, more honest with myself and equipped me with the skills to navigate my anxiety better!
Nishika D'silva
Graphic Designer
Trijog were my first therapists years ago. They did such an amazing job at making me feel safe, heard and empowered that I recently started working with them again. Can’t ask for better allies to support my mental health!
Jovanny Ferreyra
Founder | Artidote
The team at Trijog made me feel super comfortable and it was a great start for me personally and I look forward to more sessions.
Ronak Rajani
Mumbai Foodie | Hundo Pizza
Start Your Journey
Get In Touch
Click the button below and reach out to our customer care executive through whatever mode is comfortable to you. Our team is available 7 days a week from 9am-9pm IST. Your data is 100% confidential with us.
Free 10 Minute Consultation
Receive your FREE 10 min consultation with our customer service executive to understand your concerns better & match you to the right therapist. This service has been started to empower more people to take therapy.
Get Matched
It's difficult to find a great-fitting therapist through an online search. Get personally matched with a quality therapist suited for your case. Finding the right therapist for you is one of the most essential steps.
