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Online Therapy VS In-Person Therapy: Does the effectiveness differ?

Do you feel like every day that passes by has become more unpredictable since the pandemic began? Usually, we used to be able to plan…

Debunking Workplace Burnout: It Matters And Requires Aid

You probably must have heard about excessive working being related to the word “productivity” a lot since the pandemic started.  After the acceptance of work…

What Is Bipolar Disorder And What Can You Do To Help A Loved One Suffering From It?

If your family member or friend is suffering from Bipolar disorder and you are looking for ways to help, you’ve come to the right place!…

Back to Work: A Blessing or a Curse for Employee’s Mental Health

I am sure we have all gotten used to working from home, it has been a blessing for employee’s mental health. No matter how much…

Do I Suffer From Health Anxiety?

Are you overly anxious about your health? Do you find yourself paying a lot of attention to tiny aches and pains in your body and…

Stigma & Sexual Orientation: Understanding The Process of ‘Coming Out’

The period from 2009 to now has been crucial for the LGBTQIA+ (lesbian, gay, bisexual, transgender, queer/ questioning, intersex, asexual, and others) community in India.…