Take Your First Step Towards A Better Tomorrow
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Find the right therapist
Talking about mental health & finding the right therapist is a really important step. However, it can be difficult for many individuals to get this right.
In situations like above, Trijog – Know Your Mind will help you get connected with the best licenced psychologists in India and pave the way for a healthy mind.
Whether you’re looking for Online or Face-to-face therapy for Adults, Children or Corporates we have a solution for you.
#WeAreListening
- India's #1 Mental Health Org.
- 120+ Certified Psychologists
- RCI Registered Therapists
- 35+ Years of Domain Expertise
Anureet Sethi
Anureet Sethi,
MPhil (35+ Years Exp) Founder, Trijog. RCI Registered Psychologist
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Self Assessments
at an early age for any mental health condition.
- Take a quick test
- We'll Analyse your answers
- Get Personalise Assistance
Relationships
This is a screening test that will allow you to get an insight into your relationship concern areas.
Depression
This is a screening test that will allow you to know if you're facing any symptoms of depression.
Stress & Anxiety
This is a screening test that will allow you to know if you're facing any symptoms of stress & anxiety.
OCD
This is a screening test that will allow you to know if you're facing any symptoms or traits of OCD.
Our Services
What kind of support are you looking for?
Adult Counselling
Is your mental health or emotional health affecting your daily life and function? Gain comfort, calm and peace of mind with Trijog. We can help provide a safe place to talk through life challenges and help you rebuild your emotional resilience.
Child Counselling
Being a parent is hard, it's even harder in today's time. As parents if are you worried about your child having emotional, learning, or intellectual challenges, or any other concerns, Trijog can help. You can consult a RCI licensed psychologist now.
Corporate Wellness
Noticing higher incidents of job burnout, productivity loss, absenteeism, job abandonment in your organization? Our EAP program can help influence a healthy work life balance & build emotional resilience in employees.
Our Network
Bhagyashri Juvekar
My experience with Trijog therapy has been profoundly positive. The therapist's (Yusra mam ) empathetic and non-judgmental approach made me feel heard and understood from the very first session. They provided a safe and supportive environment that allowed me to open up about my concerns and challenges. Overall, the personalized care and professional guidance at Trijog have significantly contributed to my journey towards better mental health. Thanking you!
Need Dayal
I'm not one honestly to really recognise the value of institutions and systems, I prefer seeing more emotive and personal bonds - but thank you very much for facilitating a right counselor for me. Aashraya is kind, decent and pretty good therapist - and I certainly benefited quite a bit from it - I hope her well and for Trijog as well! 🙂
Rashi Srivastava
I had a wonderful experience with Trijog. The management scheduling the appointments was very responsive, understanding and kind. The process was made very smooth and easy. My therapist, Esha, was immensely knowledgeable and helped me see things from a new perspective. She shared helpful resources with me to go through in between sessions and was very warm and non-judgmental.