Self Esteem & Body Issues Counselling
“A better way to start a relationship; start one with your therapist”
Body image includes both the perception of and attitude toward one’s body. Negative body image can lead to emotional issues such as reduced self-esteem. It can also cause mental health issues such as body dysmorphia.
t is possible to get a healthier body image, even if one’s physical form doesn’t change. On an individual level, therapy and social support often lead to greater well-being. On a societal level, promoting body acceptance can help counteract cultural messages about appearance. If you or teen are struggling with body image issues, there are many ways to get the love and support you deserve. You do not have to face these problems alone.
When should I come for Therapy?
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that contributed to their current attitudes. An individual may not realize how much of their self-perception comes from negative comments by others. They may have experienced bullying from peers or family and blamed themselves for it. Therapy can help a person rebuild a self-image that isn’t tainted by mistreatment.
Our Therapy Process
The counsellors of Trijog have specialized training and years of experience in helping people cope with their emotions & experience. By working with one of our specialized therapists, you will be with someone who truly has a grasp and understanding of the world you are living in right now.
We use only evidence based strategies that have been proven by research to help you restore your mental peace, happiness
If you are experiencing similar concerns & are looking for an certified therapist
+91 89992 43153
+91 98339 83406