Home / Adult Counselling / Therapy and Counselling for Students
Entrance exams, board results, a new college, a new city, family expectations about careers. Student life in India carries a lot of pressure, and it is not always easy to say so at home.
Trijog offers counselling for students in Mumbai and online across India. Sessions are private, and you can start without having everything figured out.
Student counselling helps with exam stress, fear of results, career confusion, homesickness, loneliness, low mood and relationship problems. A counsellor gives students a private space to talk and practical ways to cope. Trijog offers counselling for students in Mumbai and online across India.
Exam stress and fear of results
Pressure to choose a particular career
Feeling homesick or lonely after moving for college
Low mood, sleep problems or burnout
Relationship breakups and friendship problems
Comparing yourself with others online
Some nervousness before exams is normal and even useful. It becomes a problem when it stops you studying, sleeping or eating, or when your mind goes blank in the exam itself.
Counselling can help you plan your time, manage the physical side of anxiety and keep one exam in proportion to the rest of your life.
If you are thinking of ending your life or feel unsafe, please do not wait for an appointment. Call 112 or go to the nearest hospital emergency. Tele-MANAS offers free support any time on 14416.
Trijog is a team of more than 220 psychologists, counsellors and therapists. A short first conversation helps us match you with the right person.
Meet your therapist in person at one of our three Mumbai centres, or join online from home.
406, 4th Floor, B-Wing, Powai Plaza, opp. Nirvana Park, Hiranandani Gardens, Powai, Mumbai 400076
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews
Office No. G6, Bandra Nicholas C.H.S Ltd, Sherlyn Rajan Road, Rizvi Complex, Bandra West, Mumbai 400050
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews
Dr. Palep's Polyclinic, Manoj Co-Operative Hsg Society, Shankar Ghanekar Marg, opp. Rachana Sansad College of Architecture, Prabhadevi, Mumbai 400025
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews
If you are 18 or over, yes. For under-18s, parents are usually involved, and your counsellor will explain what stays private.
Yes. Centres are open from 8 AM to 10 PM, Monday to Saturday, and online sessions are also available.
Yes. Students anywhere in India can have sessions online.
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You do not need the right words ready. Tell us what has been going on, and we will take it from there.
If you are thinking of ending your life or harming yourself, or you feel unsafe right now, call 112 or go to the nearest hospital emergency. For free support any time, call the government’s Tele-MANAS helpline on 14416 or 1-800-891-4416. Trijog is not an emergency service.
