Home / Adult Counselling / Therapist in Bandra
Our Bandra centre on Sherlyn Rajan Road, in Rizvi Complex, offers private therapy and counselling for adults, couples and teenagers in the western suburbs.
It is easy to reach from Bandra, Khar, Santacruz, Mahim and the Bandra Kurla Complex, and open early and late so sessions can fit around work.
Trijog’s Bandra centre is at Office No. G6, Bandra Nicholas C.H.S Ltd, Sherlyn Rajan Road, Rizvi Complex, Bandra West, Mumbai 400050. It offers therapy for adults, couples and teenagers, Monday to Saturday from 8 AM to 10 PM. Book online or call 1800 202 7180.
The concerns are the same as anywhere: worry that will not switch off, a relationship under strain, grief, a job that has taken over everything. What the centre offers is a quiet, private room close to where you live or work.
The centre is in Rizvi Complex on Sherlyn Rajan Road, Bandra West, a short ride from Bandra station on the Western line. The Bandra Kurla Complex is close by for people coming from work.
A large share of the people we see in Bandra come as couples or about a relationship: frequent arguments, growing distance, trust after an affair, pressure from families, or a decision about whether to stay together.
Sessions give both partners a fair hearing and practical ways to talk without the conversation turning into the same fight. You can also come on your own if your partner is not ready.
Bandra and Khar are home to many young professionals and people in media, design and the arts. Irregular work, uncertain income and public pressure can take a toll on mood, sleep and confidence. Therapy offers steady support through those ups and downs.
Trijog is a team of more than 220 psychologists, counsellors and therapists. A short first conversation helps us match you with the right person.
You can also see a therapist at our Powai and Prabhadevi centres, or online from anywhere in India.
Office No. G6, Bandra Nicholas C.H.S Ltd, Sherlyn Rajan Road, Rizvi Complex, Bandra West, Mumbai 400050
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews
Monday to Saturday, 8 AM to 10 PM.
Yes. Couples and marriage counselling is available at the Bandra centre and online.
Yes. Our team works with teenagers, and parents can join sessions when it helps.
Yes. Many people mix online and in-person sessions with the same therapist.
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You do not need the right words ready. Tell us what has been going on, and we will take it from there.
If you are thinking of ending your life or harming yourself, or you feel unsafe right now, call 112 or go to the nearest hospital emergency. For free support any time, call the government’s Tele-MANAS helpline on 14416 or 1-800-891-4416. Trijog is not an emergency service.
