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Psychologists in Mumbai

Psychologist in Mumbai

A psychologist is trained to understand how people think, feel and behave, and to help them change what is not working. Trijog’s psychologists see adults, couples, children and families at three Mumbai centres and online.

Our clinical work has been guided from the start by Senior Psychologist Anureet Sethi, who brings over 40 years of clinical experience. Today our team includes more than 220 mental health professionals.

  • Private, one to one
  • Powai, Bandra, Prabhadevi or online
  • Mon to Sat, 8 AM to 10 PM
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Trijog therapist listening to a client during a therapy session

The short answer

A psychologist in Mumbai can help with anxiety, depression, relationship problems, stress, grief, trauma and childhood concerns using talking therapies such as cognitive behavioural therapy. Psychologists do not prescribe medicine; if medicine is worth discussing, they refer you to a psychiatrist. Trijog has psychologists at its Powai, Bandra and Prabhadevi centres and online.

What a psychologist does

A psychologist listens carefully, asks questions to understand the pattern behind what you are going through, and then works with you on it using approaches that have research behind them.

Depending on the concern, that might mean learning to spot and test unhelpful thoughts, changing habits that keep a problem going, working through a past experience, or improving how you communicate with the people close to you.

At a glance
  • Talking therapy, one to one or with family
  • Approaches such as cognitive behavioural therapy (CBT)
  • Structured assessment of what is going on
  • Referral to a psychiatrist when medicine is worth discussing
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Psychologist, psychiatrist or counsellor?

A psychologist provides talking therapy and assessment. A psychiatrist is a medical doctor who can diagnose and prescribe medicine. A counsellor supports people through everyday difficulties and life changes.

If you are not sure which you need, start with a conversation. We will suggest the right person, and connect you with a psychiatrist if needed.

Checking a psychologist's qualifications

In India, clinical psychologists register with the Rehabilitation Council of India (RCI). It is reasonable to ask any psychologist about their training, their registration and the kinds of concerns they usually work with.

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The People You Will Meet

Trijog is a team of more than 220 psychologists, counsellors and therapists. A short first conversation helps us match you with the right person.

Trijog Team
Trijog Team
Trijog Team
Trijog Team

Visit Our Centres

Meet your therapist in person at one of our three Mumbai centres, or join online from home.

Powai

406, 4th Floor, B-Wing, Powai Plaza, opp. Nirvana Park, Hiranandani Gardens, Powai, Mumbai 400076
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
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Bandra

Office No. G6, Bandra Nicholas C.H.S Ltd, Sherlyn Rajan Road, Rizvi Complex, Bandra West, Mumbai 400050
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews

Prabhadevi

Dr. Palep's Polyclinic, Manoj Co-Operative Hsg Society, Shankar Ghanekar Marg, opp. Rachana Sansad College of Architecture, Prabhadevi, Mumbai 400025
Phone: 1800 202 7180
Time: Mon to Sat, 8:00 AM to 10:00 PM
Directions & Google reviews

Frequently Asked Questions

No. Psychologists provide talking therapy and assessment. If medicine might help, your psychologist can connect you with a psychiatrist, who is a medical doctor.

Mostly talking. Your psychologist asks what has been happening, when it started and how it is affecting your life. You can hold back anything you are not ready to share.

Yes. We have psychologists who work with adults and couples, and a separate child and adolescent team.

Yes. You can meet a Trijog psychologist online from anywhere in India, or in person in Mumbai.

Book online or call 1800 202 7180. Centres are open Monday to Saturday, 8 AM to 10 PM.

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Start With One Conversation

You do not need the right words ready. Tell us what has been going on, and we will take it from there.

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Call 1800 202 7180

If you are thinking of ending your life or harming yourself, or you feel unsafe right now, call 112 or go to the nearest hospital emergency. For free support any time, call the government’s Tele-MANAS helpline on 14416 or 1-800-891-4416. Trijog is not an emergency service.

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