Supporting Millions of Employees across India
Holistic Wellbeing Planning for Government Establishments
Integrated, Scalable & Future-Ready 360 degree Holistic Wellbeing Ecosystems Designed for Public Sector Excellence.
Trijog – Know Your Mind is one of India’s most trusted mental health and holistic wellness organizations, delivering comprehensive Employee Assistance Programs (EAPs) grounded in clinical excellence & compassionate care.
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ISO Certified
Our Trusted Partners & Recognitions
Lives Healed
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What We Do?
End-to-End Wellbeing Architecture & Management
Corporate well-being solutions combining counseling and wellness programs to support healthy workplaces.aAt Trijog – Know Your Mind, we design and implement comprehensive 360 degree holistic
wellbeing frameworks tailored for government and public sector establishments.
From curriculum development and training deployment to digital integration and outcome
measurement, we manage the entire lifecycle of institutional mental wellness.
Our approach ensures structured implementation, measurable impact, and long-term cultural
transformation.
Subject Matter Experts
Powered by India’s Leading Mental Health & Behavioural Experts
We have a range of expert psychologists, clinical experts, defence-aligned wellbeing specialists,
behavioural scientists, and leadership coaches to deliver scientifically grounded, culturally
sensitive, and operationally feasible programs.
Areas of Expertise
Sector-Specific Wellbeing Design
We specialize in high-pressure, high-responsibility environments:
Aviation
Defence
Navy & Military
Healthcare
Police & Paramilitary Forces
Space & Strategic Research Organizations
Public Sector Undertakings (PSUs)
Government Educational Institutions
For each of these sectors we can have a picture and below that the name of the sector- how we
did for EAP Services
Technology Development MS Integration
Digital Delivery Through Secure LMS Infrastructure
Our Learning Management System (LMS) enables structured digital deployment of the entire
curriculum with role-based access, multilingual support, and analytics dashboards.
This ensures scalable learning, remote accessibility (including maritime and defence units),
secure data handling, and measurable engagement tracking.
Case Study – Sagar Mein Yog
- Mangalore, December 18, 2025:In a landmark step toward strengthening the holistic well-being of India’s seafarers, Sagar Mein Yog was officially launched on 18th December 2025 at MIT Mangalore, under the leadership and presence of esteemed dignitaries from the Government of India and the maritime fraternity.
- The launch was conducted under the guidance of Shri Sarbananda Sonowal, Honourable Minister, Ministry of Ports, Shipping & Waterways; Shri Shyam Jagannathan, Director General of Shipping; Captain Nitin Mukesh; Shri Milind Kandalgaonkar, General Secretary-cum-Treasurer, NUSI; and Shri Sunil Nair, Assistant General Secretary.
- Sagar Mein Yog introduces India’s first structured maritime holistic wellbeing curriculum, built on 10 Pillars of Holistic Wellness, integrating mental resilience, emotional regulation, physical vitality, relational harmony, stress management, leadership wellbeing, and spiritual grounding into one comprehensive framework for pre sea and post sea of our seafarers.
- The initiative is empowered by Trijog – Know Your Mind, under the leadership of Mrs. Arushi Sethi Shah, Co-Founder & CEO at Trijog, India’s leading mental and holistic wellness organisation.
The 10 Holistic Pillars Curriculum
Trijog Develops India’s First 10 Holistic Pillars Framework
Our proprietary 10-Pillar Holistic Wellbeing Model integrates psychological, physical, emotional,
relational, and occupational health dimensions into one cohesive framework.
Designed specifically for structured institutions, the curriculum blends evidence-based
therapies, resilience science, yogic principles, behavioural psychology, and leadership training.
Each pillar is modular, measurable, and deployable across digital and in-person formats.
The framework ensures preventive care, early intervention, and sustainable mental health
ecosystems within government systems.
Conceptualized & Led by Arushi Sethi, Founder – Trijog Know Your Mind
Industries We Have Served
Information Technology
Media
Government
Manufacturing
Automobile
Healthcare
Education
Clients Testimonials
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Designer
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John Doe
Designer
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Designer
Ready to Transform Your Workplace?
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Wellness Platform
Join 550+ leading organisations globally that have strengthened workplace culture through Trijog’s comprehensive, evidence-based corporate wellness solutions. Take a step towards building a resilient, engaged, and high-performing workforce.
Our proven, data-driven methodology supports organisations in fostering psychologically safe work environments, reducing employee stress and burnout, improving engagement and retention, and delivering measurable gains in productivity and performance outcomes.
What You Get:
- Free Wellness Consultation
- Custom Counseling Plan
- 24/7 Employee Support
- Detailed Progress Reports
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