Child Counselling & Adolescent Therapy

Trijog provides one-to-one counseling, child and adolescent therapy, corporate wellness programs, and specialized training modules — both in-person and online.

You can easily book a session through the Trijog App, website or calling our Customer Executives and accordingly choose your preferred therapist, session type, and time slot. Trinity can also help you find the right match based on your needs.

Absolutely. Every interaction at Trijog is 100% confidential and compliant with HIPAA and global data-protection standards.

Yes. You can connect with our therapists via secure video sessions, or meeting the therapist in any of our physical centers – Powai, Bandra, Lower Parel ensuring the same quality of care, from anywhere in the world.

Child counselling is a specialised form of therapeutic support designed to help children understand, process, and express their emotions in a safe, nurturing environment. Unlike adult therapy, child counselling uses age-appropriate techniques including play therapy, art therapy, and structured conversation to help children communicate what they may not yet have the words for. Parents often wonder when the right time to seek child counselling is. The honest answer is earlier than you think. If your child is showing signs of persistent anxiety, withdrawal, behavioural changes, difficulty at school, unexplained anger, or emotional outbursts that feel out of proportion, child counselling can make a significant difference. At Trijog, our child counsellors are trained to identify the root causes behind a child’s behaviour and build a therapeutic relationship that feels safe, warm, and genuinely supportive. Child counselling is not a sign that something is deeply wrong  it is a proactive, loving choice that gives your child the emotional tools they need to grow, cope, and thrive.

Online child counselling has become one of the most accessible and effective ways to support a child’s mental health particularly for families with busy schedules, those living outside major cities, or children who feel more comfortable in their own environment. At Trijog, our online child counselling sessions are designed with the same clinical rigour, therapeutic depth, and genuine compassion as our in-person child counselling services. Our child counsellors use interactive, engaging, and age-appropriate tools during online sessions to ensure the child remains connected, comfortable, and responsive throughout. Research consistently supports that online child counselling delivers outcomes comparable to face-to-face therapy when conducted by trained child counsellors in a structured, consistent format. Whether your child attends child counselling online or in-person, what matters most is the quality of the therapeutic relationship  and at Trijog, that is never compromised regardless of the format.

Starting child counselling for the first time can feel uncertain not just for your child, but for you as a parent too. The most important thing you can do before your child’s first child counselling session is to speak about it openly, calmly, and without attaching any sense of shame or urgency to it. Children take their emotional cues from the adults around them  if you approach child counselling as a positive, normal, and caring choice, your child is far more likely to feel the same way. You don’t need to over-explain. Simply telling your child that they are going to speak with someone whose job is to help children with their feelings is often enough to ease the initial hesitation. At Trijog, our child counsellors are specifically trained to make the first session feel welcoming, low-pressure, and genuinely enjoyable for the child. The first child counselling session is rarely about diving deep  it is about building trust, creating comfort, and letting the child feel safe in the space. As a parent, your role in the child counselling process is also significant our child counsellors will keep you informed, involved, and supported at every stage of the journey. Because the best child counselling doesn’t just work with the child  it works with the whole family around them.