“Absence makes the heart grow fonder.” We hear it time and again, but how true is it really? Can a relationship thrive when you’re miles apart? The answer is a resounding yes. It is very possible to have a strong, enduring and healthy relationship even if you’re physically apart. These long distance relationship tips will […]
Journey to Together: Long Distance Relationship Tips Read Post »
Mental health and wellbeing is a growing topic of conversation among young people today. With these conversations come many questions, and so we started Ask the Therapist: an ongoing series in which expert psychologists answer common questions on different themes. It is a chance to understand yourself better and learn more about the many sides
Technology has made it easier to keep in touch with the outside world, and even to reconnect with long-lost friends, but it has also changed how we define relationships. Someone with 1,000 Facebook friends may feel like a rock star. But how many of those “friends” would be there to support them when they start
Building Healthy Relationships Read Post »
Sometimes it is so hard to focus on what you’re doing that it feels better to just leave the office, or leave the task for another day. When you’re not motivated or focused, everything seems two or even three times harder. You stop every two minutes, sigh, and try to find the strength to keep
Handling Demotivation: How to Deal With It Read Post »
Social media has set unrealistic standards for how our bodies should look. These “beauty standards” portray an idea of body perfection that has left many women and men in distress. What is perfect, and who gets to define it? Is having “curves” what makes someone feminine, and a “buffed body” what makes someone masculine? How
