Technology has made it easier to keep in touch with the outside world, and even to reconnect with long-lost friends, but it has also changed how we define relationships. Someone with 1,000 Facebook friends may feel like a rock star. But how many of those “friends” would be there to support them when they start […]
Building Healthy Relationships Read Post »
Social media has set unrealistic standards for how our bodies should look. These “beauty standards” portray an idea of body perfection that has left many women and men in distress. What is perfect, and who gets to define it? Is having “curves” what makes someone feminine, and a “buffed body” what makes someone masculine? How
Peace is such a big word, and something we all seem to need right now. With the constant rush to meet the expectations of everyday life, peace is often forgotten. Do you often want to let go and run away somewhere none of this matters? Do your thoughts and emotions feel so turbulent that you
Stand Up to Stigma is a Trijog campaign challenging the shame that still surrounds mental health. Here are the campaign creatives. Talking about mental health is the first step. If you’d like to speak to someone, you can book a session with a Trijog therapist or call the Trijog helpline on 1800 202 7180.
Stand Up to Mental Health Stigma Read Post »
Here, said life, here’s your bundle of joy! I held her, stared into her eyes, and I felt none of the love I felt when she was inside. An initiative to recognise postpartum depression, curated by Trijog – Know Your Mind and Insaniyat. About the campaign This campaign was inspired by the real-life story of
Sneha: A Ray Of Hope Read Post »
MENTAL HEALTH OVER EVERY DAMN THING Under 25 presents The Artidote India Tour, powered by Trijog – Know Your Mind Pvt. Ltd. To talk openly about mental health, our founder Arushi Sethi will be touring around 6 cities in India with The Artidote and Under 25. About The Artidote The Artidote is a community to
Under 25 presents “The Artidote” India Tour powered by Trijog – Know Your Mind Pvt. Ltd. Read Post »
On 10/10/17, as our contribution to World Mental Health Day, Trijog invited a few people to take part in a first-of-its-kind, on-camera live therapy conversation. People including Tanmay Bhat, Varun Thakur, Karishma Mehta, Tanay Chheda, Tanvi Ramakrishnan, Sunil Mascarenhass and Sidra Achwa came together to do something they had never done before. We hope it
The Conversation by Trijog Read Post »
