Mental health and wellbeing is a growing topic of conversation among young people today. With these conversations come many questions, and so we started Ask the Therapist: an ongoing series in which expert psychologists answer common questions on different themes. It is a chance to understand yourself better and learn more about the many sides […]
Whatever kind of loss you have suffered, there is no right or wrong way to grieve. But understanding how grief works can help you find healthier ways to cope. What is grief? Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away.
The people of Ukraine are living through a nightmare every day. The war has cost countless lives and deeply affected those who survive it. Its impact on mental health has surged during this ongoing crisis, and trauma and fear have spread not only within Ukraine but across the globe. How watching the war unfold affects
The impact of war in Ukraine- Mental health at edge Read Post »
