Peace is such a big word, and something we all seem to need right now. With the constant rush to meet the expectations of everyday life, peace is often forgotten. Do you often want to let go and run away somewhere none of this matters? Do your thoughts and emotions feel so turbulent that you […]
Every year on 3 December, the International Day of Persons with Disabilities is observed around the world to promote the rights and well-being of people with disabilities in every part of society. Understanding disability Nearly one billion people, around 15% of the world’s population, live with a disability. According to the Rights of Persons with
Empowering Employees With Disabilities in the Workplace Read Post »
Did every day start to feel more unpredictable once the pandemic began? We used to be able to plan and predict our days as soon as we woke up. The uncertainty and anxiety about the future that came with the pandemic put the focus on mental health alongside physical health, and made many of us
Online Therapy VS In-Person Therapy: Does the effectiveness differ? Read Post »
You have probably heard overworking linked with the word “productivity” a lot since the pandemic began. Once work from home was accepted as the new normal, the boundaries and balance between professional and personal life came into question. We often hear about the positives of working from home, especially the comfort, but the downsides are
Debunking Workplace Burnout: It Matters And Requires Aid Read Post »
