Social media has set unexpected standards towards body image. “Beauty standards” portray an unrealistic body perfectionism which has put many […]
To be beautiful means to be yourself! – A Trijog and Wellness Forever campaign Read Post »
Peace is such a big term and a demand of the ongoing times. With a constant rut to meet with
Nothing can bring you peace but yourself- A Trijog and Wellness forever campaign Read Post »
Ukrainians are living through a nightmare each day. The war has cost us lives, both living and dead. The impact
The impact of war in Ukraine- Mental health at edge Read Post »
Who do you think you are? Do you really think you did your best in that project and made your
Do Only Women Suffer From Impostor Syndrome? Read Post »
From what I’ve noticed, our culture has comparatively been quite open in talking about the unrealistic body and ideal beauty
The Disregard of Male Body Dysmorphia Read Post »
There must be at least a few instances where you or someone you know have been gloomy around the holidays.
Coping With Holiday Distress Read Post »
Every year on December 3, the International Day of Persons with Disabilities is observed around the world with the goal
Empowering The Disabled In The Workspace Read Post »
I don’t need to explain what anger is because we’ve all felt it at some point in our lives. May
Anger Management Therapy: Don’t let anger get the best of you Read Post »
